Flossing is an essential part of complete dental care because it allows you to reach and remove plaque and food particles under the gumline and in between your teeth where a toothbrush can’t always reach. Plaque build up can lead to tooth decay and gum disease, so it’s important and recommended to floss daily. Studies have shown that the water flosser is best used as an adjunct to traditional flossing as it is more effective than traditional flossing alone. A water flosser is a hand held device that sprays a steady stream of water in between teeth to eliminate remaining food and plaque. It is especially helpful for patients who have hard to reach areas such as braces and implants. To properly use a water flosser, first fill the water reservoir to the maximum level with warm water and make sure to securely attach it to the base. Set the pressure dial to a comfortable level to start and gradually work your way up to a higher pressure as this can help to better flush out the area. For optimal results, aim the tip at the gumline at a 90 degree angle. Starting with the back teeth, follow the gumline and pause for a few seconds in between teeth. After cleaning the front side of your teeth, spin the tip around and follow the same steps to clean the back Both traditional floss and water flossers are effective techniques to incorporate into your dental care. Consult your doctor on what option is the best fit for you to promote your oral health.
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